HOLISTIC NUTRITION. EDUCATION. RECIPES.
THE NOURISHED LIFE BLOG
HEALING YOUR RELATIONSHIP WITH FOOD STARTS HERE.
Why It's Okay to Seek Help with Nutrition: Breaking the Myth
Do you ever feel like you should already know how to eat well and take care of yourself? 😕 ...more
Nutrition Tip
September 18, 2024•2 min read
Discover the Nutrition Game Changer Program: Your Path to a Healthier, Balanced Life
Are you ready to make lasting changes to your health and relationship with food? If you’ve been feeling stuck in the cycle of quick fixes, yo-yo diets, or confusion over what’s really “healthy,” the N... ...more
Nutrition Tip ,Programs
September 13, 2024•4 min read
5 Ways You Can Benefit from Meeting with a Nutritionist
Meeting with a nutritionist is the best way to debunk all the noise and misinformation about nutrition that we often see on the news, social media, or from friends talking about the "new food trend" t... ...more
Nutrition Tip
August 12, 2024•3 min read
Eating the Magic Plate✨
Fill your plate with colours, and your relationship with food will be as vibrant as a rainbow in your soul" ...more
Nutrition Tip
July 29, 2024•2 min read
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