Work With Sara
SERVICES OFFERED
1:1 Virtual Sessions
INDIVIDUAL VIDEO COACHING
SESSIONS & PROGRAMS
In our initial session, we'll pinpoint your primary health concerns and establish clear goals for success. Together, we'll uncover any obstacles standing in your way and assess your starting point using the CHARMS Framework. Subsequent sessions will be focused on guiding you toward your goals through personalized action steps. These curated strategies will work in harmony to cultivate a resilient nutrition mindset and revitalize your relationship with food, paving the way for lasting success.
Virtual Couples Coaching
COUPLES VIDEO COACHING
SESSIONS & PROGRAMS
Ready to embark on a journey to better health and wellness together with
your partner? Then, couples nutrition coaching is the right choice for you. We spend A LOT of time with our partners planning meals, eating meals and cooking meals. When going through a nutrition program together, it makes it more fun, having more accountability and creating a shared vision of what you want to achieve together and individually.
The sessions will provide you both with curated action steps and strategies tailored to your unique needs, fostering a supportive environment for mutual growth. Strengthen your bond while improving your health and well-being with our Couples Nutrition Coaching program.
Workplace Wellness Workshops
BOOK SARA FOR SPEAKING ENGAGEMENTS
Elevate the health and productivity of your team with our Workplace Wellness Workshops. Our interactive sessions are designed to empower employees with the knowledge and tools they need to prioritize their well-being in the workplace. In our workshops, participants will learn practical strategies for managing stress, making healthy food choices, and fostering a positive work-life balance. Through engaging activities and discussions, we'll cultivate a culture of wellness within your organization, leading to happier, healthier, and more engaged employees. Invest in the health and success of your team with our Workplace Wellness Workshops.
Self-Directed Nutrition Game Changer Course
12 WEEK PROGRAM
Sarativity Nutrition Game Changer Course coming soon to revolutionize the way you think about nutrition. Our self-directed online nutrition education and Nutrition Game Changer Framework offers a unique approach to help you redefine your relationship with food and create a healthier, more balanced lifestyle.
Join our wellness community to receive exclusive access to nutrition and wellness content and more!
Ready to break free from the cycle of guilt and shame around food?
Join my free 30-minute mini course, 'An Intro to Healing Your Relationship with Food,' and take the first step towards a healthier, happier you.
Email: [email protected]
